SALT THERAPY
Salt therapy is a an incredibly safe and effective treatment that can be used by infants, nursing and pregnant mamas, and the elderly. Pharmaceutical grade salt is ground into very fine micro-particles and released the air to be breathed, but also to land on the skin and hair and even go into the ear canal. Salt is naturally antibacterial, so it helps the body fight off infections and heal from damages caused by infections. Salt Therapy is great for treating allergies, sinus pressure and infections, eczema, Post-Covid symptoms, ear infections, psoriasis, acne, RSV, migraines, colds, coughs, congestion, pneumonia, pharyngitis, tonsillitis, cystic fibrosis, asthma, smokers lung, COPD, rashes, wrinkles, stress, sleep, snoring, and much more!
WHAT TO EXPECT
WHAT TO WEAR
You will be in a private room for your session, so you may wear undergarments, swim suit, or regular clothing.
BEFORE
No prep is needed. But as a common rule, you should hydrate to really feel the benefits of the therapy.
DURING
Your session will be 15 minutes long. You are welcome to bring reading material, your phone (protective cover is recommended), or just use this time to sit back and relax. As you breath in the salt you will taste it, and it is okay if you need to cough or blow your nose, just take deep breaths through both your nose and mouth to let the salt penetrate your respiratory system.
AFTER
Again, it is common and encouraged to cough, and blow your nose. Your ears may start to drain as the salt breaks up any build up or infection. Benefits of salt therapy usually last 3-5 days, so give 3 days between treatments to let it do the work!