CRYOTHERAPY
Cryotherapy dates back to the time of the ancient Egyptians. Cold therapy has been historically used for pain and inflammation, but recent discoveries show that it has many more benefits. Cryotherapy can assist in weight loss, clear skin conditions, treat different types of cancer, relieve pain and inflammation, rid symptoms of anxiety and depression, lower blood pressure, regulate blood sugar, soothe insomnia, and the list goes on
WHAT TO EXPECT
WHAT TO WEAR
The more skin that is exposed, the more effective the treatment.
Women typically wear athletic shorts and a sports bra. Men can wear just shorts.
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BEFORE
To enter the cryotherapy chamber you must be completely dry. If you decide to use the sauna before your cryo treatment, please bring a change of clothes.
We will provide a mask, gloves, socks, and slippers for you to use during your treatment.
DURING
You can do your treatment alone or with a friend. There are 4 different settings to chose from, each going up in time and intensity. If you are ever uncomfortable during a treatment, you can simply open the door and exit the chamber.
AFTER
Upon exiting the Cryo chamber, you will feel a rush of endorphins leaving you feeling great. Your skin temperature will drop about 20 to 30 degrees depending on the level of treatment you chose.